Mobility-Focused Yoga Training for Student Athletes
all athletes should cross train.
Stretch Season brings mobility training and mental performance work directly to your team's practice space. We provide all equipment and work around your existing practice schedule, making it easy to add high-impact training without disrupting your routine or adding to your workload.
Our 60-minute sessions help high school athletes improve flexibility, speed up recovery between games, and develop the mental focus and body awareness that translates directly to better performance under pressure. Athletes learn breathing techniques for stress management, sport-specific movement patterns, and recovery strategies they can use throughout their careers.
The outcome: athletes who move better, recover faster, think clearer, and compete with confidence- both on the field and beyond.
Exclusive Services
seasonal Series
Interested in booking a multi-session series for your team? Whether you're focused on off-season development or in-season cross-training, we’ll tailor the program to meet your team's specific needs. Book a call below to set your schedule and get started!
Best for: schools and clubs building long-term conditioning routines
drop in sessions
Looking for a one-time session with targeted impact? These flexible, easy-to-schedule offerings are designed to complement your team’s existing rhythm—perfect for a quick reset, boost, or focus session. Book your session online below!
Best for: specialty programming or any need for increased scheduling flexibility
“throughout multiple yoga sessions held with my team of nearly 60 girls this past spring, I witnessed Remington make each player feel comfortable, confident, and engaged enough to lower walls, push themselves physically, and then learn the value and power of introspection.”
Coach Goodman
Austin High Female Soccer Head Coach